• Toutes les saveurs de la cuisine grecque en 120 recettes végétariennes faciles à réaliser.

    Les légumes frais sont un élément incontournable de la cuisine grecque. Ce livre propose une large sélection de délicieuses recettes sans viande à déguster à tout moment de la journée, qu'il s'agisse de plats pour le petit déjeuner, de soupes, de salades, de plats de légumes et de céréales ou de desserts. S'inspirant de la gastronomie de toutes les régions de Grèce, La Cuisine grecque végétarienne démystifie cette cuisine en proposant des recettes faciles à préparer et savoureuses qui attireront autant les végétariens que les carnivores. Pour chaque recette, une introduction apporte des informations sur les ingrédients et des conseils de service. De nombreuses variantes sont également proposées au lecteur.

  • Fresh vegetables are an integral part of Greek cuisine, and The Greek Vegetarian Cookbook showcases an array of delicious meatless breakfasts, soups, salads, vegetables, grains, and desserts. Drawing inspiration from all over Greece, the book simplifies this hugely popular cuisine with easily achievable, nourishing recipes so satisfying and tasty that they appeal to vegetarians and meat-eaters alike. Introductions to each recipe often provide additional information on ingredients and serving suggestions and many suggest variations to the dish itself.

  • Loved all over in the form of sweet potato fries, roasted whole with yummy toppings, and even baked in brownies, this cheap, nutritious and accessible root veg adds a nutty sweetness to any recipe - perfect for a comforting side dish but also amazing as the star of the show, and this cookbook puts sweet potato in the spotlight! From Sweet potato pancakes and Savoury sweet potato and parmesan muffins, to, Spiralized sweet potato pasta, Sweet potato enchiladas, and even Sweet potato and hazelnut brownies, you'll find tasty and creative brunches, lunches, salads, suppers and desserts to suit all tastes.As well as tasting delicious, sweet potatoes are a powerful package of protein, fibre and vitamins. So make sure you indulge in some guilt-free carb cooking, and discover the potential of this versatile veg with The Sweet Potato Cookbook - the perfect way to sweeten your day.

  • Cheat your way to weight loss with this brilliant book.With 100 easy recipes, including Diet Cheat versions of your favourite dishes - from Caesar Salad to Pizza - this is the perfect cookbook for both those who want to lose weight and keep the weight off. You will find you have more choice than you ever thought possible!The key to losing weight effectively is a long-term eating plan that's simple to follow. This book supplies it. Full of healthy swaps, smart choices and easy tweaks, along with quick and easy recipes that enable you to eat delicious food and good-sized portions that leave you feeling fuller for longer. From the handy colour-coded food lists at the beginning of the book, choose freely from tasty and healthy 'green' foods; 'Amber' foods are for eating in moderation - higher in fat and calories but still nutritious; and 'red' foods are to be regarded with caution - they are treats only. As well as the delicious recipes, these lists give you the knowledge and confidence to plan meals and eat the foods you love whilst keeping the weight off.This is the ultimate diet book that lets you cut corners and treat yourself while losing weight!

  • Addicted, obsessed, devoted. No meal is safe from a hot sauce addict. They've got it everywhere, in their fridge, in their pantry, even in their bag, swag! These 60 recipes are sure to satiate cravings at every mealtime.No longer relegated to the side of the plate, hot sauce is now the star of the show! So, dive into this cookbook for fantastically fiery dishes including Chilli-fried eggs, Hot Sauce Buffalo Wings, Sriracha Buttered Shrimp, Harissa Chicken Shawarma Wraps, Crunchy Thai Salad, and even sweet treats such as Chilli Chocolate Brownies and Mexican Hot Chocolate for die-hard hot sauce addicts.

  • It's official: chickpeas are 'the new kale'! So, if you're hungry for some hummus, fancy a little falafel, or are keen to craft the perfect chickpea curry, this recipe book is filled to the brim with delicious and inventive ways to incorporate the humble chickpea into your everyday cooking.Chickpeas are packed with protein, full of fibre and, with a low GI, they are great for slow-release energy to combat that post-lunch slump. Not to mention how they perfectly compliment an array of other healthy superfoods including quinoa, avocado and sweet potato. Also, it's a delicious gluten-free alternative for mouth-watering bakes. With so many benefits, make sure this wonderful food finds its way into your cooking, with this delightful Chickpea Cookbook.Spicy or mild, baked or grilled, veggie, vegan or meaty, there's something for everyone in this book. From Tomato and Feta Falafel Burgers and Smashed Chickpea Quesadillas; to Chilli Chickpea Fritters, Caribbean Sweet Potato Chickpea Curry and even a mouth-watering Chocolate and Chickpea Squidgy Fudge Cake.

  • Il aide à la digestion, renforce le système immunitaire et les os, embellit la peau... Sain et nourrissant, le bouillon est un aliment santé et un plat à part entière. Mais c'est surtout un concentré de saveurs qui sert de base à une multitude de recettes : sauces, soupes, risottos, et autres plats mijotés...
    Ce livre original détaille tous les bienfaits des bouillons et la manière de les intégrer à votre alimentation quotidienne. Economiques et faciles à préparer, les 10 bouillons essentiels, à base de boeuf, de poulet, de poisson et crustacés ou de légumes, sont expliqués pas à pas. Ils sont ensuite déclinés en plus de 50 recettes hautes en saveurs : Curry de boeuf thai, Soupe de poissons de la mer Egée, Tagine de poulet aux aubergines et abricots, Risotto d'épeautre aux champignons, Saumon grillé et bouillon printanier... Chaque recette est accompagnée de suggestions pour varier les plaisirs.
    Guide indispensable, cet ouvrage vous donne toutes les clés pour préparer vos bouillons maison et vous faire plaisir au quotidien tout en préservant votre santé.

  • Ce livre est plus qu'une simple collection de techniques d'embellissement, il retrace aussi l'histoire de 4 artistes qui partagent une même passion pour le tissu, l'art et les matières innovantes. Inconditionnelles du traditionnel, du contemporain ou d'art textile, les passionnées trouveront au fil des pages des techniques qui les aideront à développer leur talent, enflammeront leur imagination et libéreront leur créativité.

    Dans ces 160 pages et au fil de centaines de photos couleur, les lectrices trouveront plus de 50 techniques d'embellissement à apprendre, combiner, essayer et apprécier.

  • Whether you're on a diet or just want to maintain your ideal weight, these quick and easy recipes, of either 100, 200 or 300 calorie portions, enable you to watch your calorie intake while eating tasty dishes that leave you feeling full. You'll find a wide range of recipes for every individual taste and occasion, from family favourites to classic meals from around the world, and even healthy versions of familiar fast foods and takeaways. All recipes are low-fat, low to medium GI and within our easy-to-use calorie bands, allowing you to relax and simply enjoy eating.

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